Dust Mites In The Mattress _ Aroma Hut Institute

How To Get Rid of Dust Mites in Your Mattress

#dustmitesinmattress #essentialoilsfordustmites Dust Mites are small and tiny creatures that are not visible to the naked eye, but they are present. Dust mites as the name suggests are creatures that eat, live, and breed in the dust i.e. dust mites in mattress. Dust mites are not nocturnal but attack mostly during the night. Dust mites can be found in your bed, hiding in your mattress, your pillows, your blankets, and just about anyplace where there…

Best Essential Oils for Skin Care

Best Essential Oils for Skin Care

Most of today’s skin care products contain harmful petrochemicals that can cause skin irritation or allergic reactions. This is why so many women are turning back to nature and looking at the best essential oils for skin care. With skin being the largest organ of our body, it makes sense to care for it with what nature provides in pure extracts from plants versus chemical additives and preservatives. Essential oils are easily absorbed into the…

Flu Bomb Recipe | Aroma Hut Institute

Essential Oils for Flu

What many dreaded has finally happened. The WHO (World Health Organization) on Thursday declared we are now in a worldwide pandemic, with the swine flu alert raised to phase six, the highest level. They also stated that the H1N1 virus has spread to enough countries with it considered “unstoppable.” Not that it is considered more deadly or dangerous, but certainly serious with almost 30,000 cases reported worldwide.

Holiday Room Spray Using Essential Oils

Add holiday cheer to your home with essential oils. Lightly fragrance a room with this blend of essential oils – be sure to spritz pillows, cushions, and rugs.   What You Will Need: 4 drops pine needle essential oil 1 drop mandarin essential oil 2 drops cinnamon bark essential oil glass spray bottle   What To Do: Fill the spray bottle with water. Add essential oils and spritz the air to add holiday cheer.  …

Essential Oils for Sleep | Aroma Hut Institute

Essential Oils for Sleep

Essential oils for sleep are beneficial in promoting relaxation and rest. While we are unconscious, complex biological processes are taking place. Your brain and heart are busy taking care of other important jobs that help you stay healthy and function at your best. So when you don’t get enough quality sleep, it does more than just make you feel tired. It can affect your physical and mental health, thinking, and daily functioning. What are sleep…

Essential Oils for Hangover | Aroma Hut Institute

Essential Oils for a Hangover

Aromatherapy is great in a number of ways, including recovering from a night out. Here’s a recipe for making yourself a relief drink using essential oils recommended for a hangover. For diffusing the blend, omit the honey and place essential oils directly in the diffuser. What You Will Need: Honey Peppermint Essential Oil Fennel Essential Oil Hot Water Glass What To Do: 1. Mix into a glass of hot water one tablespoon of honey, 1…

Are Essential Oils Intelligent Enough to Heal?

Plant Cells, Human Cells – Plant Life, Human Life Many years ago Bruce H. Lipton, Ph.D. wrote a book about human cells called the Biology of Belief. It was a huge success and got many people thinking about the possibility that our cells are completely intelligent and that we have the power as human beings to go within and speak with our cells for greater health.  He has recently published the 10th Anniversary Edition- Biology of…

Essential Oils for Weight Loss

Americans struggle with being overweight and with obesity. According to the Centers for Disease Control, “37.9% of Americans over the age of 20 struggle with obesity and 70.7% of Americans struggle with being overweight and obesity.” These numbers are frightening as being overweight and obese causes many co morbidities, such as, high blood pressure, diabetes and heart disease.