Essential Oils for Sleep | Aroma Hut Institute

Essential Oils for Sleep

Essential oils for sleep is awesome in promoting a pleasant sleep. While we are unconscious, complex biological processes are taking place. It seems your brain along with the heart doesn’t really get a break (good thing, huh?). They are busy taking care of other important jobs that help you stay healthy and function at your best. So when you don’t get enough quality sleep, it does more than just make you feel tired. It can…

Essential Oils for Hangover | Aroma Hut Institute

Essential Oils for a Hangover

Aromatherapy is great in a number of ways, including recovering from a night out. Here’s a recipe for making yourself a relief drink using essential oils recommended for a hangover. For diffusing the blend, omit the honey and place essential oils directly in the diffuser. What You Will Need: Honey Peppermint Essential Oil Fennel Essential Oil Hot Water Glass What To Do: 1. Mix into a glass of hot water one tablespoon of honey, 1…

Are Essential Oils Intelligent Enough to Heal?

Plant Cells, Human Cells – Plant Life, Human Life Many years ago Bruce H. Lipton, Ph.D. wrote a book about human cells called the Biology of Belief. It was a huge success and got many people thinking about the possibility that our cells are completely intelligent and that we have the power as human beings to go within and speak with our cells for greater health.  He has recently published the 10th Anniversary Edition- Biology of…

Essential Oils for Weight Loss

Americans struggle with being overweight and with obesity. According to the Centers for Disease Control, “37.9% of Americans over the age of 20 struggle with obesity and 70.7% of Americans struggle with being overweight and obesity.” These numbers are frightening as being overweight and obese causes many co morbidities, such as, high blood pressure, diabetes and heart disease.

Eczema and Essential Oils

There are many different essential oil combinations that can be used depending on the type of dermatitis/eczema that you are treating. I chose certain combinations, because I prefer those aromas and feel it is always better to choose oils that you would normally gravitate towards, if they also have the therapeutic properties that you need.

Cooking With Essential Oils

Cooking With Essential Oils

The Joy of Cooking With Essential Oil – Imagine opening the doors to a whole new world of cooking, unleashing new dimensions of sensory pleasure.

What Does Your Acne Say?

One secret to acne management acne is prevention or stopping the condition before it starts or reoccurs. Another is to use any of a variety of treatments that work best for you under the guidance of your healthcare provider or dermatologist. Of course, a natural alternative treatment with essential oils is also an option. We’ve already looked at preventative measures, so now let’s take a look at essential oil treatments available. First of all, timing…