Essential Oils for Jet Lag

Essential Oils for Jet Lag

With essential oils, you can vastly improve your travel experience by being able to sit back and relax during the flight – arriving at your destination fresh without jet lag! At the end of this article, you will find bonus recipes to have on hand for avoiding the dreaded jet lag and other travel woes like motion sickness, anxiety, and more! WHAT IS JET LAG? Depending on whether you are a world-traveler who has stacked…

Lavender Essential Oil | Aroma Hut Institute

Lavender Essential Oil

Lavender essential oil is well known within the aromatherapy circles for its flowery, sweet smell, which calms and revitalizes. It has the ability to adapt a person to stress or imbalances. It allows the body to relax and wind down but is can also boost stamina and energy. It has also been able to speed healing skin wounds, such as abrasions, cuts and burns. French scientist Rene Gattefosse discovered Lavender essential oil’s ability for rapid…

St. Patrick’s – Peppermint Essential Oil Uses

Studies at the University of Cincinnati have shown Peppermint essential oil to help to improve concentration and mental alertness. Alan Hirsch, MD also discovered this oil helps to trigger the brain’s satiety center in hypothalamus which gives the body a sense of fullness after a meal. Peppermint essential oil can help with body aches and bruises because of the cooling effect by constricting the capillaries. This is because it has about 85% menthol content.