Essential Oils for Jet Lag

Essential Oils for Jet Lag

With essential oils, you can vastly improve your travel experience by being able to sit back and relax during the flight – arriving at your destination fresh without jet lag! At the end of this article, you will find bonus recipes to have on hand for avoiding the dreaded jet lag and other travel woes…

St. Patrick’s – Peppermint Essential Oil Uses

Studies at the University of Cincinnati have shown Peppermint essential oil to help to improve concentration and mental alertness. Alan Hirsch, MD also discovered this oil helps to trigger the brain’s satiety center in hypothalamus which gives the body a sense of fullness after a meal. Peppermint essential oil can help with body aches and bruises because of the cooling effect by constricting the capillaries. This is because it has about 85% menthol content.

Clove Essential Oil

Clove Essential Oil From the Maluku Islands, known as present day Indonesia’s Spice Islands comes the Clove tree, brought to the Middle East and into Europe well before the first century. During the late 1400’s, the Portuguese cornered the Clove market, assuming control of the Maluku Islands. Spain unwilling to violate a treaty with Portugal,…