how to choose an essential oils book | Aroma Hut Institute

Choosing an Essential Oils Book

There are many excellent essential oils book and aromatherapy books available on the market today on important topics such as Essential Oil Safety, Essential Oil Chemistry, Aromatherapy for Pregnancy and Babies, and so on. However, sandwiched between those titles is gluttony of self-published books (mostly ebooks) offered by Amazon or another online bookstore that leaves much to be desired; simply because of the author’s lack of subject knowledge. Even if you did find a title…

What are Essential Oils?

Essential oils are an aromatic, vital fluid which is distilled from flowers, shrubs, leaves, trees, roots, and seeds. Because they are necessary for the life of the plant and play an important role in the biological processes of the vegetation, these substances are called essential and contain the essence of the plant.

Essential Oils for Relieving Stress

Aromatherapy is a stress relieving solution that is recommended worldwide. Essential oils for stress have been used down through the centuries and proven to work on many conditions. Some of aromatherapy favorite oils include Cedarwood Atlas. This oil include other uses such as to relieve acne, bronchitis, anxiety, forgetfulness, catarrh, dandruff, oily skin, eczema, cystitis, cellulite, hair loss, skin disorders, ulcers, rheumatism, stress, and so on. Cedarwood is claimed to boost your confidence as well.…

Essential Oils for Inflammation | Aroma Hut Institute

Essential Oils for Inflammation

Essential oils for inflammation can be very useful in the treatment for inflammation. Inflammation is caused from various conditions: bacteria, poor diet, chemicals, hormonal imbalance, or physical injury. When blood vessels leading to the heart are damaged and clogged, a protein is released into the bloodstream called C-reactive protein. The level of this protein indicates the degree of inflammation in the linings of the arteries. Certain essential oils have been documented to be excellent for…