Essential Oils for Anxiety

The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Anxiety is something that is normal and is healthy when experiencing certain situations, however, too much anxiety on the body can have adverse effects and often lead to a variety of…

Essential Oils for Stress

With essential oils, you can improve your stress levels by relaxing your body and being able to enjoy more of your life without the constant worry that stress brings. At the end of this article, you will find bonus recipes with essential oils for stress so you can avoid the dreaded stress and side-effects it…

Essential Oils for Headache

What is a Headache? Headaches are among the most common things that humans feel. Headaches can occur to signal that something is going on, stress, anxiety, depression, migraines, high blood pressure, and emotional distress can cause headaches. These headaches can make life more difficult and find things harder to concentrate on our work to be…

Essential Oils for Weight Loss | Aroma Hut Institute

Essential Oils for Weight Loss

Did you know you can use essential oils for weight loss? Yes, these oils are amazing! But first, let’s look at the causes of weight gain and find out what might be the cause of these extra pounds you recently put on.   Causes of Weight Gain Weight is gained when there is a higher…

Essential Oils for Memory | Aroma Hut Institute

Essential Oils for Memory

Being able to recall things and having a keen memory is something that is dear to us, something that we use every day and something that is necessary for our survival in daily life. If you find with age, it takes longer to bring information to mind or you are finding yourself forgetting where you…