Essential Oil Inhaler | Aromatherapy Inhaler

Essential Oil Inhaler | Aromatherapy Inhaler

One of the easiest ways to use essential oils is in an inhaler. Making an Essential oil inhaler or aromatherapy inhaler stick is quite simple and can be used for multiple issues such as anxiety or for a stuffy nose. In this video, Rebecca Totilo shows you how to create your own essential oil inhalers for anxiety, stuffy nose, and getting to sleep. These are great for colds and flu remedy, for children to take…

Making your own Massage Blends with Essential Oils

 Making a massage oil blend with essential oil is very easy for aromatic & therapeutic uses, and today we will show you some basic recipes that you can do at home! Decide what essential oils to use First, you start by deciding what essential oils you want to use depending on the type of massage oil you would like to make and type of effect you are looking to get out of your essential…

Homemade Hand Lotion with Essential Oils

Making your very own homemade hand lotion with essential oils begins by blending essential oils in an unscented, natural lotion or cream base allows you to benefit from the best hand lotion that is therapeutic qualities of the essential oil, giving you a non-oily way to apply essential oils. This is especially useful for someone with a skin condition that does not do well with oils. The dilution rate for using essential oils in a…

Essential Oils for Sleep | Aroma Hut Institute

Essential Oils for Sleep

Essential oils for sleep is awesome in promoting a pleasant sleep. While we are unconscious, complex biological processes are taking place. It seems your brain along with the heart doesn’t really get a break (good thing, huh?). They are busy taking care of other important jobs that help you stay healthy and function at your best. So when you don’t get enough quality sleep, it does more than just make you feel tired. It can…

Essential Oils for Jet Lag

Essential Oils for Jet Lag

With essential oils, you can vastly improve your travel experience by being able to sit back and relax during the flight – arriving at your destination fresh without jet lag! At the end of this article, you will find bonus recipes to have on hand for avoiding the dreaded jet lag and other travel woes like motion sickness, anxiety, and more! WHAT IS JET LAG? Depending on whether you are a world-traveler who has stacked…

Essential Oils for Pain Management

By Dan Keller, PhD. C.A. Pain, even the very word hurts to hear. And most people find it undesirable and look quickly for a way to eliminate or minimize it. Some pain issues can be addressed at the root cause and stop the problem causing the pain; those being cystitis, bronchitis, and such intermittent types of painful inflammation. What is pain? The word “pain” comes from the Latin “poena” meaning a fine, a penalty. Pain…

Essential Oils for Hangover | Aroma Hut Institute

Essential Oils for a Hangover

Essential Oils for a Hangover Aromatherapy is great in a number of ways, including recovering from a night out. Here’s a recipe for making yourself a relief drink. Here is a list of the essential oils for a hangover: For diffusing the blend, omit the honey and place essential oils directly in the diffuser. What You Will Need: Honey Peppermint Essential Oil Fennel Essential Oil Hot Water Glass What To Do: 1. Mix into a…