Making your own Massage Blends with Essential Oils

 Making a massage oil blend with essential oil is very easy for aromatic & therapeutic uses, and today we will show you some basic recipes that you can do at home! Decide what essential oils to use First, you start by deciding what essential oils you want to use depending on the type of massage oil you would like to make and type of effect you are looking to get out of your essential…

Essential Oils Case Study with Aggressive Cancer

One home ritual between treatments we have incorporated is utilizing taking a bath and or doing a foot bath at least 3 times a week. This will help relieve the some of the pain and help calm and relax the mind. In one study I found, “the researchers wanted to look at the effects of a foot-bath with or without the essential oil of lavender on the autonomic nervous system. The results were the foot-bath caused no changes in heart or respiratory rates, but produced a significant increase in blood flow.”

Essential Oils for Weight Loss

Americans struggle with being overweight and with obesity. According to the Centers for Disease Control, “37.9% of Americans over the age of 20 struggle with obesity and 70.7% of Americans struggle with being overweight and obesity.” These numbers are frightening as being overweight and obese causes many co morbidities, such as, high blood pressure, diabetes and heart disease.

How to Get Rid of Toenail Fungus _ Aroma Hut Institute

How to Get Rid of Toenail Fungus

No matter if you’re barefoot at the beach or stepping out on the town in platform heels, we all rely on our feet to carry us everywhere and even dance the night away! You probably don’t give them much thought until a problem develops like a bunion, callus, or worse: Fungus! Now you can give your poor feet a break and rejuvenate them with essential oils. The natural effects of the oils can help treat…

Best Essential Oils for Skin Care

Best Essential Oils for Skin Care

Most of today’s skin care products contain harmful petrochemicals that can cause skin irritation or allergic reactions. This is why so many women are turning back to nature and looking at the best essential oils for skin care. With skin being the largest organ of our body, it makes sense to care for it with what nature provides in pure extracts from plants versus chemical additives and preservatives. Essential oils are easily absorbed into the…