Essential Oils for Sleep | Aroma Hut Institute

Essential Oils for Sleep

Essential oils for sleep is awesome in promoting a pleasant sleep. While we are unconscious, complex biological processes are taking place. It seems your brain along with the heart doesn’t really get a break (good thing, huh?). They are busy taking care of other important jobs that help you stay healthy and function at your best. So when you don’t get enough quality sleep, it does more than just make you feel tired. It can…

how to choose an essential oils book | Aroma Hut Institute

Choosing an Essential Oils Book

There are many excellent essential oils book and aromatherapy books available on the market today on important topics such as Essential Oil Safety, Essential Oil Chemistry, Aromatherapy for Pregnancy and Babies, and so on. However, sandwiched between those titles is gluttony of self-published books (mostly ebooks) offered by Amazon or another online bookstore that leaves much to be desired; simply because of the author’s lack of subject knowledge. Even if you did find a title…

Essential Oils for Jet Lag

Essential Oils for Jet Lag

With essential oils, you can vastly improve your travel experience by being able to sit back and relax during the flight – arriving at your destination fresh without jet lag! At the end of this article, you will find bonus recipes to have on hand for avoiding the dreaded jet lag and other travel woes like motion sickness, anxiety, and more! WHAT IS JET LAG? Depending on whether you are a world-traveler who has stacked…

Essential oils for Relaxation | Aroma Hut Institute

Dermal Absorption Rate and Administering Essential Oils Topically

Essential oils have a much smaller molecular weight than carrier oils and therefore pass through the skin quicker. When the molecular weight of an ingredient is under 500 Dalton (the standard measurement unit of atomic mass) then it is thought to be able to freely pass through the top layer of the skin, the stratum corneum.

How to Get Rid of Toenail Fungus _ Aroma Hut Institute

How to Get Rid of Toenail Fungus

No matter if you’re barefoot at the beach or stepping out on the town in platform heels, we all rely on our feet to carry us everywhere and even dance the night away! You probably don’t give them much thought until a problem develops like a bunion, callus, or worse: Fungus! Now you can give your poor feet a break and rejuvenate them with essential oils. The natural effects of the oils can help treat…

Best Essential Oils for Skin Care

Best Essential Oils for Skin Care

Most of today’s skin care products contain harmful petrochemicals that can cause skin irritation or allergic reactions. This is why so many women are turning back to nature and looking at the best essential oils for skin care. With skin being the largest organ of our body, it makes sense to care for it with what nature provides in pure extracts from plants versus chemical additives and preservatives. Essential oils are easily absorbed into the…