Everyone experiences stress from time to time. But when stress goes unchecked over time, it can play havoc on a person's health. Chronic stress results in a complete breakdown of the body and mental health. In Stress-Free Living With Essential Oil, author Rebecca Park Totilo offers a natural solution for handling the symptoms of stress using essential oils.
Based on scientific studies, Rebecca lists which essential oils can effectively reprogram the stress response on a chemical level in the brain and interrupt unhealthy stress responses - quickly shifting the body towards homeostasis. Discover how to live a stress-free life using essential oils. Numerous recipes and tips are included in this how-to guide!
Everyone experiences stress from time to time. But when stress goes unchecked over time, it can play havoc on a person's health. Chronic stress results in a complete breakdown of the body and mental health. In Stress-Free Living With Essential Oil, author Rebecca Park Totilo offers a natural solution for handling the symptoms of stress using essential oils.
Based on scientific studies, Rebecca lists which essential oils can effectively reprogram the stress response on a chemical level in the brain and interrupt unhealthy stress responses - quickly shifting the body towards homeostasis. Discover how to live a stress-free life using essential oils. Numerous recipes and tips are included in this how-to guide!
Rebecca Park Totilo is the founder of Rebecca At The Well. She is a successful author and has recently penned a book on the power of essential oils for stress and everyday life. Her newest book addresses the most frequently asked questions about essential oils and which ones to use that can help with handling stress and other emotional issues. The book’s goal is simple: To help people relax and enjoy life more.
Discover how to create blends using essential oils to provide stress relief.
Product details
Publisher : Rebecca at the Well Foundation (January 2, 2023)
Language : English
Paperback : 162 pages
ISBN-10 : 1734325879
ISBN-13 : 978-1734325874
Item Weight : 8 ounces
Dimensions : 6 x 0.49 x 9 inches
About Rebecca
Rebecca Park Totilo is an award-winning writer of both inspirational and instructional books and has authored over 55 titles, including"Organic Beauty with Essential Oil,""Natural Perfume with Essential Oil,"and"Anoint with Oil."Rebecca is a NAHA Certified Aromatherapist and founder of Aroma Hut Institute, an international aromatherapy school offering aromatherapy certification online. She lives by the beach in Florida with her husband and children. Please visit her websites at RebeccaTotilo.com and RebeccaAtTheWell.org.
What People Are Saying
"I like this. Very good for beginners."
Shaikha -AMAZON REVIEW
"The book is helpful. I liked the book."
Amazon Customer - AMAZON REVIEW
"The best perfume book so far. It tells you how to actually blend vs. recipes only."
