Lose Weight With These Three Essential Oils
If you are looking for help with weight loss, here are three essential oils that can help you lose weight. With a synergy blend of essential oils, it is often more effective for helping lose weight than any single essential oil. The best essential oils to use in a synergy blend for weight loss are listed below, along with a brief explanation for why they are so effective. These oils include: Pink Grapefruit, Lemon and Sweet Orange.
PINK GRAPEFRUIT (Citrus paradisi) – Pink Grapefruit essential oil is produced by cold pressing of the fresh peel. The bright, crisp and fruity aroma of this essential oil energizes and uplifts your spirit, boosting your self esteem and feelings of self worth.
Pink Grapefruit is known as a “dieter’s friend.” It is recommended in blends for regulating and treating eating disorders and for overweight or obesity issues. Pink Grapefruit is an ingredient in many anti-cellulite blends.
I’ve used Pink Grapefruit successfully with overweight clients who say it not only helps to diminish their appetite, but also helps improve their digestion and metabolism.
Pink Grapefruit is especially helpful for controlling your sweet cravings!
LEMON (Citrus limonum) – Lemon essential oil is obtained by cold pressing of the fresh peel. The essential oil has a tart and tangy, scintillating clean lemon scent and smells just like a freshly grated lemon peel.
Lemon oil rapidly fires up your metabolism and fat burning cells!
Brain research conducted to learn about the effects aroma has on the brain discovered that lemon oil activates the center of the hippocampus and triggers left brain, rational thinking. Take a whiff of Lemon oil and your emotional triggers for sweets and second helpings are instantly short circuited.
Lemon is a known physical tonic and helps stimulate blood and lymph circulation to effectively cleanse and tonify the body when you’re losing weight fast!
SWEET ORANGE (Citrus sinensis) – Sweet Orange Oil is obtained by cold pressing of the fresh peel and has a very sweet and fresh orange aroma that’s warm and inviting. As with other members of the citrus family Sweet Orange oil’s natural astringency makes it an effective tonic for the circulatory and lymphatic systems.
Use Sweet Orange oil for relieving muscle soreness after exercise and when losing weight fast as it will stimulate the release of lactic acid that builds up in your muscles.
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