Essential Oils for Sore Muscles and Muscle Pain

Sore muscles often occur when the muscles are doing an activity that they are not used to or exerting more force then they are used to. Using essential oils to help relieve muscle aches and pains are a great way to boost the healing of the muscles and to get back to doing activities without…

Essential Oils for Anxiety

Did you know that essential oils can help relieve the symptoms of anxiety? In this article, you will find several essential oils for anxiety to relieve any feelings of tension, worried thoughts, racing heart or elevated blood pressure. Please read through to the end to find helpful recipes for these symptoms. Anxiety is something that…

Essential Oils for Stress

With essential oils, you can improve your stress levels by relaxing your body and being able to enjoy more of your life without the constant worry that stress brings. At the end of this article, you will find bonus recipes with essential oils for stress so you can avoid the dreaded stress and side-effects it…

Essential-Oil-Safety | Aroma Hut Institute

Using Essential Oil Safely

In general, the biblical essential oils are safe to use for aroma therapy and other household purposes. Nonetheless, safety must be exercised due to their potency and high concentration. Please read and follow these guidelines to receive the maximum effectiveness and benefits.