Essential Oils for Arthritis and Inflammation _ Aroma Hut Institute

Essential Oils for Arthritis and Inflammation

Choosing the best essential oils for arthritis and inflammation can make a very effective holistic treatment used by some arthritic sufferers for pain relief, skincare and revival, rejuvenation, and stress management. Treatment focuses on using pleasurable aromatic botanical oils by either massaging them into the skin, adding them to the bathwater, inhaling them directly, or diffusing their scents into the surrounding environment. The oils you choose to use for blends will not only affect moods and help with relaxation, but will lessen or end fatigue and anxiety, and help the brain and nervous system via olfactory nerves stimulation when inhaled.

Aromatherapy is reportedly one of the fastest-growing fields in alternative medicine for this condition, used in the home, clinical, and hospital environments for pain and stress relief. Here is a quick list of my favorite essential oils for arthritis and what may help you:

Frankincense essential oil | Aroma Hut InstituteFrankincense is highly prized in the aromatherapy industry. It is frequently used in skincare products as it is considered a valuable ingredient having remarkable anti-aging, rejuvenating, and healing properties. The therapeutic properties of Frankincense oil are antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, vulnerary and expectorant. Frankincense is non-toxic, non-irritant and non-sensitizing. Avoid use during pregnancy. Note: Base

Camphor Bark

Camphor, White is the preferred grade in scenting detergents, soaps, disinfectants, deodorants, room sprays, and other household products. In aromatherapy, Camphor is known to be clarifying, energizing, and purifying. The chemical constituents of Camphor are anti-inflammatory, antiseptic, carminative, diuretic, insecticide, and laxative properties. Camphor has been used in the treatment of nervous depression, acne, inflammation, arthritis, muscular aches and pains, sprains, rheumatism, bronchitis, coughs, colds, fever, flu, and infectious diseases. It is a well-known repellent of moths and other insects and is commonly used as an ingredient in mothballs. Camphor oil is a powerful oil and should be used with caution. Overdosing can cause convulsions and vomiting. Pregnant women or persons suffering from epilepsy and asthma should not use it. Note: Top


Cypress is used in preventing excessive perspiration, particularly in the feet. It is good for hemorrhoids, oily skin and acts as an astringent in skincare applications. It is extremely gentle and suitable for all skin types. This oil calms and soothes anger while having a positive effect on one’s mood. It is suitable for various female problems and good for coughs and bronchitis. Cypress assists with varicose veins and bodily fluids by improving circulation. Its properties include antibacterial, anti-infectious, anti-inflammatory, anti-rheumatic, antiseptic, antispasmodic, astringent, decongestant, diuretic, and as a vein tonic. Avoid use during pregnancy. Avoid long-term use with high blood pressure. Note: Middle-Base

Eucalyptus Essential Oil

Eucalyptus is used for all types of skin ailments such as burns, blisters, wounds, insect bites, lice, and skin infections. This oil is effective in combating the effects of colds and flu, and perfect for sore muscles and joints. Its health benefits attributed to as being anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating. It is considered toxic if taken internally. It is non-irritant and non-sensitive. Avoid if you have high blood pressure or epilepsy. It should be used in dilution. Please check with your healthcare provider prior to use during pregnancy. Note: Top


Ginger Root Essential Oil

Ginger is excellent for colds and flu, nausea (including motion sickness and morning sickness), rheumatism, coughs, and circulation issues. It has warming properties that help to relieve muscular cramps, spasms, aches, and eases stiffness in joints. Ginger’s healing properties include analgesic, anti-inflammatory, antiseptic, antispasmodic, carminative, tonic, diaphoretic, expectorant, and antiemetic. It may irritate sensitive skin. Avoid use during pregnancy. Note: Base


Hyssop Essential OilHyssop is known for its anti-rheumatic, antiseptic, antispasmodic, carminative, diuretic, sedative, stimulant, tonic, and vulnerary agent properties. Historically, Hyssop was referred to in the Bible for its cleansing action in connection with plague, leprosy, and chest ailments. It has been used for purification and to ward off lice. Hyssop oil is non-irritant and non-sensitizing but does contain pinocamphone and should be used in moderation. Avoid use during pregnancy and by people with epilepsy. Note: Middle-Top


Juniper Berry is a supportive, restoring, and tonic aid. It is used in acne treatments, for oily skin, dermatitis, weeping eczema, psoriasis, and blocked pores. It is considered purifying and clearing. Juniper Berry’s therapeutic properties are antiseptic, anti-rheumatic, antispasmodic, astringent, carminative, depurative, diuretic, rubefacient, stimulating, stomachic, sudorific, vulnerary and tonic. It returns skin tissue to normal functioning.  Juniper Berry is non-irritating and non-sensitizing. Avoid use during pregnancy. Avoid if you have a history of kidney disease or high blood pressure. Note: Middle


Lavandin properties include analgesic, anti-convulsive, antidepressant, anti-phlogistic, anti-rheumatic, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cholagogue, cicatrisant, cordial, cytophylactic, decongestant, deodorant, and diuretic. It is considered one of the most useful and versatile essential oil’s from easing sore muscles and joints, relieving muscle stiffness, clearing the lungs and sinuses from phlegm to healing wounds and dermatitis. Lavandin is advantageous for burns and healing of the skin. It’s antiseptic and analgesic properties aids with easing pain and preventing infection. Lavandin cytophylactic properties promote rapid healing and help reduce scarring. Its calming scent reduces anxiety and promotes sleep. This oil is non-toxic, non-irritating and non-sensitizing. Note: Middle

Chamomile, German is a relaxing and rejuvenating agent that calms nerves, reduces stress and aids with insomnia. It can assist with cuts, wounds and insect bites and works as an excellent skin cleanser. Chamomile is nourishing for dry and itchy skin, eases puffiness and strengthens tissues. German Chamomile is known to smooth out broken capillaries, thus improving skin elasticity. Its therapeutic properties include analgesic, anti-allergic, anti-convulsive, antidepressant, antiseptic, antispasmodic, anti-inflammatory, cholagogue, diuretic, emmenagogue, febrifuge, hepatic, nervine, sedative, splenetic, stomachic, sudorific, tonic, vermifuge, and vasoconstrictor. While German Chamomile is considered non-toxic and non-irritant, it could cause dermatitis in some individuals. Do not use this essential oil during pregnancy because it is a uterine stimulant. In addition, this oil should not be used by persons who suffer from allergies to ragweed. Note: Middle

Rosemary FloweringRosemary stimulates cell renewal and improves dry or mature skin, eases lines and wrinkles, and heals burns and wounds. It can clear acne, blemishes or dull dry skin by fighting bacteria and regulating oil secretions. This warming oil improves circulation and can reduce the appearance of broken capillaries and varicose veins. It tones and tightens the skin and is useful for sagging skin. Rosemary helps with overcoming mental fatigue and sluggishness by stimulating and strengthening the entire nervous system. It also enhances mental clarity while aiding alertness and concentration. It is also beneficial to use in stressful conditions. Rosemary is generally non-toxic and non-sensitizing but is not suitable for people with epilepsy or high blood pressure. Rosemary’s therapeutic properties are analgesic, anti-inflammatory, anti-rheumatic, antiseptic, astringent, antispasmodic, antiviral, decongestant, diuretic, expectorant, restorative, and stimulant. Avoid use during pregnancy. Note: Middle


Benzoin has a sweet, warm, vanilla-like aroma. Its main constituent is benzoic acid, which has properties that are antiseptic, antidepressant, anti-inflammatory, carminative, deodorant, diuretic, and expectorant. The sweet resin is widely used as a fixative in perfumes but has also been used medicinally for respiratory ailments and skin conditions such as acne, eczema, and psoriasis. Benzoin is non-toxic and non-irritant, but is a mild sensitizer and should be avoided if you have allergy-prone skin. Note: Base



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