Diluting Essential Oils

Below is a basic dilution rate chart to follow when diluting essential oils for essential oil blends. You can see the percentage (or the number of drops) of pure therapeutic essential oil to the number of drops of carrier oil (vegetable oil). This will help you convert essential and carrier oil measurements; depending upon the size of your bottle or container, you will be measuring your carrier oil with a measuring spoon or cup and can use pipettes or kitchen scales for measuring your essential oils. 

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How Much Essential Oil – Dilution Rates

What Is a Carrier Oil – Diluting Essential Oils

Diluting Essential Oils

It is important to dilute your essential oil for mixing with a suitable carrier oil so that you can use it on the skin over a part of the body. There are different carrier oils (such as Sweet Almond, Cold Pressed Extra Virgin Olive, Flaxseed, Avocado, Grapeseed Extract, Jojoba, etc.) and you will want to select the best one for your purpose and skin type. Carrier oils can be purchased from a natural health food store or grocer, but check labels to make sure the one you select is cold-pressed oil and is suitable for use on the skin.

For general purposes, the dilution rate for essential oils is generally 2% – 3%. For instance, if you use two-three drops of pure essential oil, you will dilute by adding about a teaspoon of carrier oil. This should be cut in half for children and senior citizens.

This chart will help you convert essential and carrier oil measurements.  Use a measuring cup or spoon for carrier oils and pipettes for measuring your essential oils by the drop.


1% dilution rate (for elderly, pregnant women, or small children)

If blending in a 5ml size bottle, that means you will add 1 drop of essential oil to a teaspoon of carrier oil.

If blending in a 15ml size bottle, that means you will add 3 drops of essential oil to a tablespoon of carrier oil.

If blending in an one-ounce bottle, that means you will add 6 drops of essential oil to two tablespoons of carrier oil.


Dilution Rate for Essential Oils | Aroma Hut Institute2% dilution rate (for everyday use)

If blending in a 5ml size bottle, that means you will add 2 drops of essential oil to a teaspoon of carrier oil.

If blending in a 15ml size bottle, that means you will add 6 drops of essential oil to a tablespoon of carrier oil.

If blending in an one-ounce bottle, that means you will add 12 drops of essential oil to two tablespoons of carrier oil.


3% dilution rate (for acute conditions)

If blending in a 5ml size bottle, that means you will add 3 drops of essential oil to a teaspoon of carrier oil.

If blending in a 15ml size bottle, that means you will add 9 drops of essential oil to a tablespoon of carrier oil.

If blending in an one-ounce bottle, that means you will add 18 drops of essential oil to two tablespoons of carrier oil.


ml conversion to ounces (approximate drops)

1 ml = 20-24 drops

5 ml = 100 drops

15 ml = 300 drops (equivalent to one tablespoon)


teaspoons to drops

1 teaspoon = 100 drops = 1/6 ounce = 5 ml

 

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