Essential Oils for Depression - Judah Cruz Totilo

Essential Oils for Depression

Sadness is often something that can worsen with some people, causing a loss of interest or pleasure in activities that occur daily, which may be depression. In this article, essential oils for depression will be discussed. What is Depression? Centers for Disease Control and Prevention (CDC) has stated that over 7.6 percent of people over the age of 12 suffer from depression in a 2-week period. Showing a massive problem for depression caused around the…

Essential Oils for Sleep | Aroma Hut Institute

Essential Oils for Sleep

Essential oils for sleep is awesome in promoting a pleasant sleep. While we are unconscious, complex biological processes are taking place. It seems your brain along with the heart doesn’t really get a break (good thing, huh?). They are busy taking care of other important jobs that help you stay healthy and function at your best. So when you don’t get enough quality sleep, it does more than just make you feel tired. It can…

how to choose an essential oils book | Aroma Hut Institute

Choosing an Essential Oils Book

There are many excellent essential oils book and aromatherapy books available on the market today on important topics such as Essential Oil Safety, Essential Oil Chemistry, Aromatherapy for Pregnancy and Babies, and so on. However, sandwiched between those titles is gluttony of self-published books (mostly ebooks) offered by Amazon or another online bookstore that leaves much to be desired; simply because of the author’s lack of subject knowledge. Even if you did find a title…

Essential Oils for Jet Lag

Essential Oils for Jet Lag

With essential oils, you can vastly improve your travel experience by being able to sit back and relax during the flight – arriving at your destination fresh without jet lag! At the end of this article, you will find bonus recipes to have on hand for avoiding the dreaded jet lag and other travel woes like motion sickness, anxiety, and more! WHAT IS JET LAG? Depending on whether you are a world-traveler who has stacked…

Essential Oils for Pain Management

By Dan Keller, PhD. C.A. Pain, even the very word hurts to hear. And most people find it undesirable and look quickly for a way to eliminate or minimize it. Some pain issues can be addressed at the root cause and stop the problem causing the pain; those being cystitis, bronchitis, and such intermittent types of painful inflammation. What is pain? The word “pain” comes from the Latin “poena” meaning a fine, a penalty. Pain…

Essential Oils for Hangover | Aroma Hut Institute

Essential Oils for a Hangover

Aromatherapy is great in a number of ways, including recovering from a night out. Here’s a recipe for making yourself a relief drink using essential oils recommended for a hangover. For diffusing the blend, omit the honey and place essential oils directly in the diffuser. What You Will Need: Honey Peppermint Essential Oil Fennel Essential Oil Hot Water Glass What To Do: 1. Mix into a glass of hot water one tablespoon of honey, 1…

Homemade Dishwashing Liquid

Going green in the home means finding ways to use healthy, natural alternatives to chemically-based detergents. Here is an easy recipe for making your own dishwashing liquid that not only sanitizes your dishes, but fills your kitchen with healthy fragrant scent that heals the body too!