Healthy Cooking With Essential Oil

Healthy Cooking With Essential Oil – IMAGINE TRANSFORMING AN EVERYDAY DISH INTO SOMETHING EXTRAORDINARY – using only a drop or two of essential oil can enliven everything from soups, salads, to main dishes and desserts. Boasting flavor and fragrance, these intense essences can turn a dull, boring meal into something appetizing and delicious.

A Nail Strengthener Essential Oil Combo

A Nail Strengthener Essential Oil Combo If you have weak, brittle nails, here’s a great combination of essential oils that act as a nail strengthener. What You Will Need: 2 drops Wheat Germ oil 2 drops Frankincense essential oil 2 drops Myrrh essential oil 2 drops Lemon essential oil What To Do: Rub on nails…

Balinese Tapestry Bath Salts

Let your mind escape to the Orient with the scents of soothing Lavender, zesty Grapefruit, and exotic Frankincense. What You Will Need: 8 cups Epsom Salt 12 drops Lavender essential oil 6 drops Grapefruit essential oil 2 drops Frankincense essential oil What To Do: Using ceramic or wooden utensils, blend ingredients in a bowl. Use…

How to Make a Sugar Scrub

This is effective for your whole body.  If your facial skin is sensitive don’t scrub as hard as you would your feet. Use a plastic container to mix—glass may break in the bathroom. For storage, use glass. Combine: 1/2 cup Olive oil (or Coconut oil) 1 cup Sugar Few drops of your essential oil (Aloes/Pomegranate…

Essential Oils for Inflammation

Essential Oils for Inflammation Inflammation is caused from various conditions: bacteria, poor diet, chemicals, hormonal imbalance, or physical injury. When blood vessels leading to the heart are damaged and clogged, a protein is released into the bloodstream called C-reactive protein. The level of this protein indicates the degree of inflammation in the linings of the arteries.…