Relieve Asthma Naturally With Essential Oils
Essential oils can be very beneficial in helping a person who suffers from asthma. You can relieve asthma naturally by inhaling sedative-type and anti-histamine like essential oils that can be very effective for acute asthmatic attacks. These include: lavender, chamomile, patchouli, sandalwood, marjoram, neroli, and geranium essential oils. Carrying a small pocket diffuser in your purse or pocket could make it quite convenient to have on hand if necessary.
Asthma Away Blend
Here is an easy recipe to use:
- 16 drops Lavender essential oil
- 3 drops Peppermint essential oil
- 3 drops Eucalyptus essential oil
- 3 drops Ylang Ylang essential oil
- 2 tablespoons (1 oz.) carrier oil (a
- Any vegetable oil)
Apply blend to the upper back area and front of upper chest. Cup hands over face and inhale deeply. Apply three times a day. To use in an electric diffuser: omit vegetable oil. Diffuse for 10-15 minutes twice a day to clear air.
Information regarding the use of essential oils for asthma and the recipe blend mentioned above was taken from “Aromatherapy: Soothing Remedies to Restore, Rejuvenate, and Heal” by Valerie G. Cooksley, R.N.
Aromatherapy Online Courses
Sign up for our aromatherapy online courses and start right away. Aroma Hut Institute gives you hands-on training and experience with essential oils in the comfort of your own home! Life doesn’t have to stop when you take aromatherapy online courses with us – Study and learn at your leisure!
Books, DVDs & CDs by Rebecca Totilo
While you’re browsing, be sure to check out our books and instructional DVDs by our own in-house apothecary and best-selling author, Rebecca Park Totilo. Get the tools you need to discover how easy it is to create your own synergy blend or signature perfume using essential oils.
Our aromatherapy online courses are taught by bestselling author, Rebecca Park Totilo. Aroma Hut Institute gives you hands-on training and experience with essential oils in the comfort of your own home!
About Rebecca Park Totilo
Rebecca is our in-house apothecary and aromatherapy expert. She is a bestselling author of 52 books including, Organic Beauty With Essential, Therapeutic Blending With Essential Oil and Heal With Essential Oil. All of the online courses offered at Healing Oils Institute are personally tailored and written by her and include decades of personal experience. Each course includes interactive discussions, videos, audio, and numerous other resources to enhance your educational experience.